TODAY’S WOD
Lift:
Snatch from 2” below knee + Snatch
Every 2 min for 16 min (8 sets)
-Increase weight with each set

Metcon:
12 min AMRAP
5 Hang Power Snatch (115/75)
7 OH Squats (115/75)
9 Burpees

5 Moves to Fix your Snatch