The girls ready themselves for the 500 M sprint row (we start 'em young here at ARCFit)
Max Reps Push Press
Max Reps Pull-Ups
Max Reps Push-Ups
Run 200 M
4 Rounds for Time!
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Who’s it going to be, the veteran Steelers or those upstart Cardinals? And what company paid the big bucks for the first Super Bowl commercial?
Post thoughts to Comments
Reebok Terry Tate Super Bowl commercial
I must admit, I think I’m obsessed (with Crossfit…not the Superbowl)
Posted by Lauren | February 1, 2009, 11:50 amCongrats on knocking out 17 kipping pull-ups…great effort!!
Posted by cenorgaard | February 1, 2009, 12:29 pmHell yeah! I’m excited that your obsessed! Keep working hard!
Posted by Chad | February 1, 2009, 7:39 pmThis one looks like a good one. The new website looks great. Hope all is well.
Posted by Justin Riley | February 1, 2009, 9:19 pm