Three the Hard Way
Posted by
Chad Satterfield in
WOD on
08 29th, 2009 |
2 responses
Ali, Jess and Mollie take their best shot at the C2.
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08/29/2009 WOD:
“Running Cindy”
400 M Run
10 Rounds of:
5 Pull-ups
10 Push-ups
15 Squats
Finish with 400 M run
For time!
Rambo, we weren’t able to go at the last minute to Monterrey. Tausala has jeopardy call for work over the weekends for her rotation. However thanks again for the wonderful insight on places to go. we will go sometime soon.
Norgaard’s thanks for the day off. I hate to make plans like this one at the last minute and you go out your way to cover my ass. I will choose wisely next time. Felt good to sleep in for a change though, hehehehe. See you guys Monday. Aloha!
what rotten luck for you and Tausala. Few people deserve a couple of days off more than you two.
although your absence was missed, rest assured that nate and randy handled today’s wod with aplomb.