The Pull-Up Bars Were Rockin’
Posted by
Chad Satterfield in
WOD on
10 27th, 2009 |
9 responses
Fractured running Angie had the pull-up bars jumping yesterday.
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10/27/2009 WOD:
“Michael”
Run 800 meters
50 Back Extensions
50 Sit-ups
3 rounds for time!
The man behind the name: Michael M. McGreevy, Jr. | NavySEALs.com – Experience the SEAL Edge
i have butt arm
Running yesterday and today…probably a good thing since I have to get in shape to fit into a wedding dress…RYAN AND I ARE ENGAGED!!! I’m counting on CrossFit to help me look my best on the special day!!!
Found a better one on the CF san diego website. check it out… sitting next to Khalipa made my arms look like toothpicks. that dude is a freak of nature.
http://www.crossfitsandiego.com/.a/6a00d8341c738953ef0120a61f138b970b-pi
I knew u would find better picture! LOL
Butt arm?? Hahaha! What are you talking about, Lauren?!
http://www.youtube.com/watch?v=dsTbas5NgF0
Natalie,
Congratulations on your engagement!!!!
Sean I seen that video last week.LOL! thought it was funny to be honest. Not hating on CF just enjoy a good laugh. Its more funny when you know a little history on CF too. Anyways, thanks for the vid.
Dan-O nice arms bud
Congrats Nat for getting engaged!!! You can count on us to get you into that dress.
Hey Natalie, it’s not you I’m worried about. It’s getting that fiance’ of yours into his tux! Congrats to both of you!!