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WOD

Let the Bodies Hit the Floor!

By ⋅ November 22, 2009 ⋅ Post a comment
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CrossFit_bodies

Liz, ATP, Anais and Molly try to recover after a recent WOD while Nate captures the moment on video.

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Rest Day… I’m fairly certain yours truly will be nursing a hangover today after attending yesterday’s Causeway Classic (Go Ags!)

Discussion

3 Responses to “Let the Bodies Hit the Floor!”

  1. i feel your pain, special agent. and by the same score too! as punishment, i’m doing 31, 28 of something today…

    Posted by rambo | November 22, 2009, 10:30 am

  2. woops. i forgot my score was 34-28. xtra burpees for me. … f#&@!g bears.

    Posted by rambo | November 22, 2009, 11:01 am

  3. I’m glad the beer tasted good! Darn those Hornets…

    Posted by Christian | November 22, 2009, 11:56 am

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Prior to participating in any program, activity, or exercise you should seek the advice of your physician and other qualified health-care professionals. You understand that these exercises can be strenuous and should be done in moderation. There is an inherent risk in any exercise that, while providing some health benefits, can also cause unknown health issues.