Comments on: Before… http://americanrivercrossfit.com/2009/11/wall-balls/ Sacramento CrossFit Gym Thu, 09 Sep 2010 02:59:15 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Chad http://americanrivercrossfit.com/2009/11/wall-balls/comment-page-1/#comment-1114 Chad Sat, 28 Nov 2009 02:01:08 +0000 http://americanrivercrossfit.com/?p=2740#comment-1114 Thanks Nate and Lauren! Hope you had a wonderful Thanksgiving! Thanks Nate and Lauren! Hope you had a wonderful Thanksgiving!

]]> By: rambo http://americanrivercrossfit.com/2009/11/wall-balls/comment-page-1/#comment-1113 rambo Fri, 27 Nov 2009 19:59:06 +0000 http://americanrivercrossfit.com/?p=2740#comment-1113 after a week on the IR, this wod had me worried. thanks to hickman and special agent for ensuring (near) death before dnf. speaking of dnf's ... in reference to nate's post, is it ironic that such a crossfit proponent as that author would simply abandon his affiliation instead of working to fix the problems he sees? that's enough deep thought for me today -- i'm about to get happy-hr started. kanpai!! after a week on the IR, this wod had me worried. thanks to hickman and special agent for ensuring (near) death before dnf.

speaking of dnf’s … in reference to nate’s post, is it ironic that such a crossfit proponent as that author would simply abandon his affiliation instead of working to fix the problems he sees?

that’s enough deep thought for me today — i’m about to get happy-hr started.

kanpai!!

]]> By: Nate http://americanrivercrossfit.com/2009/11/wall-balls/comment-page-1/#comment-1112 Nate Fri, 27 Nov 2009 15:43:36 +0000 http://americanrivercrossfit.com/?p=2740#comment-1112 Man. Lauren and I wish were back up there to workout. Being gone makes you appreciate good programming. Everyone should also be thankful for Chad's insightful WOD creations. The Thousand Oaks surrounding affiliates pretty much epitomize this post by Greyskull. http://greyskullarticles.blogspot.com/2009/10/recently-ive-received-lot-of-emails.html We are lucky that our gym is in an area that is not tarnishing the good name that CF has developed. Man. Lauren and I wish were back up there to workout. Being gone makes you appreciate good programming. Everyone should also be thankful for Chad’s insightful WOD creations. The Thousand Oaks surrounding affiliates pretty much epitomize this post by Greyskull.
http://greyskullarticles.blogspot.com/2009/10/recently-ive-received-lot-of-emails.html
We are lucky that our gym is in an area that is not tarnishing the good name that CF has developed.

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