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WOD

Earning Their Figgy Pudding

By ⋅ December 26, 2009 ⋅ Post a comment
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The “Twelve Days of Christmas WOD” was a butt-kicker on Thursday morning.  Check out the action!

If you’re planning on signing up for the CrossFit Games Sectional qualifiers, go to the CrossFit Games 2010 site and get it done because it’s filling up fast!  The qualifier will be in San Jose at the end of March.

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Rest Day-see everyone back in the box tomorrow!

Discussion

4 Responses to “Earning Their Figgy Pudding”

  1. Obviously I was making merrry last night and got my days confused! I will see everyone on Monday (not tomorrow)!

    Posted by Christian | December 26, 2009, 9:00 am

  2. Great video…Video Master! Merry Christmas.

    Posted by Gy Gy | December 26, 2009, 9:11 am

  3. I LOVED this video! hahaha

    Posted by Nikki | December 26, 2009, 10:56 am

  4. great video brah! cant wait to get back in there with everyone. see you all monday! Aloha

    Posted by Chad | December 26, 2009, 11:33 am

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Prior to participating in any program, activity, or exercise you should seek the advice of your physician and other qualified health-care professionals. You understand that these exercises can be strenuous and should be done in moderation. There is an inherent risk in any exercise that, while providing some health benefits, can also cause unknown health issues.