Strength WOD: Rest Day
CrossFit WOD:
“Angie”
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
For time!
GyGy and Mesh Shorts went toe-2-toe in this WOD back in our old box with Gina coming out on top with a decisive victory. Will things be different the second time around in the new box? Sean hopes so. In case you missed the first round…
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CrossFit HQ just announced that they will be cutting off registration for the Sectionals in San Jose on February 28th. So if you want to compete you need to get signed up by the end of the month (just do it!). Here’s the link: registration.aspx
I could watch that video a hundred times~
Posted by Kat | February 19, 2010, 12:50 pmSo who won today? I can’t believe I left before I saw the rematch. Maybe it was the embarrassment of my angie time today…
Posted by Sean (the Irish one) | February 19, 2010, 1:58 pmNo winners today, we didnt have the time to go head to head so we postponed it till next week. Betting begins on monday…
Posted by sean | February 19, 2010, 5:38 pm