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	<title>Comments on: Just Like &#8220;Chariots of Fire&#8221;</title>
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	<link>http://americanrivercrossfit.com/2010/02/row-burp-press/</link>
	<description>Sacramento CrossFit Gym</description>
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		<title>By: Arlene Gaylord</title>
		<link>http://americanrivercrossfit.com/2010/02/row-burp-press/comment-page-1/#comment-1663</link>
		<dc:creator>Arlene Gaylord</dc:creator>
		<pubDate>Sun, 07 Feb 2010 14:06:22 +0000</pubDate>
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		<description>Theresa: Will do!
:)</description>
		<content:encoded><![CDATA[<p>Theresa: Will do!<br />
 <img src='http://americanrivercrossfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Nikki</title>
		<link>http://americanrivercrossfit.com/2010/02/row-burp-press/comment-page-1/#comment-1660</link>
		<dc:creator>Nikki</dc:creator>
		<pubDate>Sun, 07 Feb 2010 06:24:45 +0000</pubDate>
		<guid isPermaLink="false">http://americanrivercrossfit.com/?p=3372#comment-1660</guid>
		<description>Met Lizzie (I believe?) today at Chipotle because we both happened to be wearing our ARCFit sweatshirts. You got representation in Citrus Heights, for sure. :-)</description>
		<content:encoded><![CDATA[<p>Met Lizzie (I believe?) today at Chipotle because we both happened to be wearing our ARCFit sweatshirts. You got representation in Citrus Heights, for sure. <img src='http://americanrivercrossfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Theresa</title>
		<link>http://americanrivercrossfit.com/2010/02/row-burp-press/comment-page-1/#comment-1659</link>
		<dc:creator>Theresa</dc:creator>
		<pubDate>Sun, 07 Feb 2010 05:51:39 +0000</pubDate>
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		<description>Arlene, remember no more looking at the workout online prior to going. You are strong, think positive! Your hard work and tenacity is to be commended, way to go! Love my new hoodie, too!</description>
		<content:encoded><![CDATA[<p>Arlene, remember no more looking at the workout online prior to going. You are strong, think positive! Your hard work and tenacity is to be commended, way to go! Love my new hoodie, too!</p>
]]></content:encoded>
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		<title>By: Christian</title>
		<link>http://americanrivercrossfit.com/2010/02/row-burp-press/comment-page-1/#comment-1654</link>
		<dc:creator>Christian</dc:creator>
		<pubDate>Sun, 07 Feb 2010 00:15:55 +0000</pubDate>
		<guid isPermaLink="false">http://americanrivercrossfit.com/?p=3372#comment-1654</guid>
		<description>I&#039;m going to have to put you on a leash Dan-O!</description>
		<content:encoded><![CDATA[<p>I&#8217;m going to have to put you on a leash Dan-O!</p>
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	<item>
		<title>By: Dan-O</title>
		<link>http://americanrivercrossfit.com/2010/02/row-burp-press/comment-page-1/#comment-1653</link>
		<dc:creator>Dan-O</dc:creator>
		<pubDate>Sat, 06 Feb 2010 23:04:54 +0000</pubDate>
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		<description>more pictures like this one please.</description>
		<content:encoded><![CDATA[<p>more pictures like this one please.</p>
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		<title>By: Arlene Gaylord</title>
		<link>http://americanrivercrossfit.com/2010/02/row-burp-press/comment-page-1/#comment-1651</link>
		<dc:creator>Arlene Gaylord</dc:creator>
		<pubDate>Sat, 06 Feb 2010 20:40:18 +0000</pubDate>
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		<description>THAT was fun! Love my new hoodie. Thanks to Rick, Teresa and Deanna for cheering me on.</description>
		<content:encoded><![CDATA[<p>THAT was fun! Love my new hoodie. Thanks to Rick, Teresa and Deanna for cheering me on.</p>
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