15 rounds for time

1 Box Jump

2 Burpee Box Jumps

3 Shuffle Box jumps (alternating each side)

4 Box High Knees (alternating each side)

It was pandemonium on the pull-up bars for the 5 pm class the other day during “Skinny Cindy”.

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Check out last year’s CrossFit Games 7th place finisher Blair Morrison as he gets creative with an outdoor chipper WOD. Never complain that a lack of equipment kept you from training…