Guess Who’s Back?

WOD:

Run 400 M-7x @ 90% effort

Rest 1:30 between sets

Finish with 8 minutes of ab work

Beavis and Butthead work on their new dance routine.  And yes guys, wife beaters and sleeveless t-shirts are still cool!

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4 Responses to “Guess Who’s Back?”

  1. Natalie says:

    Running WOD…rain must be in the forecast :)

  2. Brandon says:

    Dont hate on the cut offs christian… Im bringing em back this summer. haha

  3. beavis says:

    At least I make it look good, butthead on the other hand, well those mosquito bites are pretty intimidating.

  4. Christian says:

    I knew I could count on you Brandon!

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