If it sounds like a great day to put yourself through 24 miles of human powered locomotion come join us for our Super Elite Badass American River CrossFit Great Race For People That Are Awesome. 12 mile bike, 6 mile run, and another 6 miles of grueling rafting. Get hydrated, come meet us at 9 am at Bella Bru and we’ll caravan over to the Norgaard’s house. Speaking of Norgaard’s, a big happy anniversary to Christian and Kathleen who celebrate their 50th wedding anniversary today! CrossFit keeps them looking very young.
WOD
Rest Day Or… BE AWESOME!
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Thanks Joshua! Sometimes it feels like 50
Love ya Kat!
Posted by Christian | July 11, 2010, 7:08 amHappy Anniversary!!!
Posted by Christine Leonard | July 11, 2010, 11:46 amCongrats Kat and Christian!! Happy Anniversary!!!
Posted by Sonic | July 11, 2010, 12:03 pmNice! Happy Anniversary you two!!!
Posted by chad | July 11, 2010, 3:58 pmHappy Anniversary Kat and Christian!!
Posted by Colin | July 11, 2010, 5:08 pm