Get into the box for either the 8:00 or 9:00 am class to enjoy this doozy:
3 rounds for time
21 Push-ups
18 Squats
15 KB Swings 55/35lbs
12 Thrusters 120/80lbs
9 Chest to Bar Pull-ups
6 Burpee Box Jumps
Enjoy the holiday and we’ll get back to it with a full schedule tomorrow!
Xena, Mel and Kat take in the U.C. Davis vs. Cal game in Berkeley on Saturday
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