'nuff said
Today’s Schedule
9:00 am, 10:00 am-Regular group classes
11:00 am- Open Gym/Free introductory workout
Today’s WOD
In Team’s of 2, complete the following:
7 Rounds
7 Wall Walks
14 Clusters (95/65)
21 Burpees
Only one person may be working at a time. 3, 2, 1…Enjoy!
I would like the trainers to know that although I was MIA this week I did do yesterdays Wod at home. Did the bear crawls down the hall. I miss everyone and plan on being there a lot next week!
Posted by Kat | February 4, 2012, 9:54 am